"Wait till you have your own kids"
A self paced course for brown and black mums who want to lean how to STOP toxic parenting and learn skills to parent with love.
6 Modules
Focused Modules on Culturally aware Conscious Parenting
2.5 Hours Course
Concise and Impactful with practical exercises
Self paced
Learn at your own pace and revisit modules with flexible content
What will I learn Maryam?
Benefits and Key Takeaways:
- Gain insights into the historical and cultural origins of strict parenting in Black and Brown families.
- Learn how authoritarian parenting impacts children’s emotional well-being.
- Break free from limiting cultural conditioning that affects your parenting style.
- Discover the principles of conscious parenting and how they can transform your relationship with your child.
- Learn practical tools and strategies for implementing a conscious parenting approach.
- Develop a personalized family values plan and a long-term community support plan to aid your parenting journey
Why Is This Course Different?
It’s the only conscious parenting course that is culturally aware and rooted in Islamic principles. It’s the only course that centres the voices and experiences of brown and black mothers, because breaking cycles for you is rooted in cultural conditioning and generational patterns.
We will explore cultural nuances, tackle generational trauma, and develop conscious parenting strategies tailored to your unique experiences.
Course Overview
Have you caught yourself sounding like your South Asian, African, Caribbean, or Arab parents? Heck, I did too!
I know you are ready to stop the way you were treated as a child being passed down to the next generation.
Module 1
The Origins of Strict and Toxic Parenting in Black and Brown Families
In this module, you will explore the roots of strict and toxic parenting styles that have historically shaped Black and Brown households. You will gain a deeper understanding of how cultural and generational conditioning has impacted their parenting and begin to recognize patterns they can shift to create healthier family dynamics.
Module 2
"I Turned Out Fine": Understanding the Long-Term Impact of Authoritarian Parenting
You will gain insight into the long-term emotional and psychological effects of authoritarian parenting, often dismissed with phrases like "I turned out fine." They will learn to identify the hidden costs of this approach, and how to move beyond it, fostering a more empathetic, emotionally supportive environment for their children.
Module 3
Breaking Free from Cultural Conditioning: Overcoming Limiting Parenting Beliefs
This module will help you identify and challenge limiting cultural beliefs and practices that may be holding them back from fully embracing a nurturing, conscious parenting approach. By learning to break free from these ingrained beliefs, parents will gain the confidence to implement new, healthier strategies for raising children who are confident, independent, and emotionally balanced.
Module 4
Introduction to Conscious Parenting: Does it align with Islam and your culture?
You will be introduced to the concept of conscious parenting, a mindful and intentional approach that fosters emotional intelligence and mutual respect. You will learn the common misconceptions and how they arne't true.This new perspective will help you to respond to their child's needs with empathy, helping you to build a stronger, more connected relationship that supports your child.
Module 5
Learn practical Conscious parenting strategies: Bonus managing your triggers module
Learn HOW to implement loving parenting in your home. In this module you will learn PRACTICAL stategies such as a 3-step method to managing your triggers and how to RESPOND instead of shouting and reacting to your child or teen.
Module 6
Building Community Support and Parenting values
You will learn how to develop a personalized, family plan that aligns with your values and family goals. You will also discover how to build a strong support network, drawing from community resources, other parents, and culturally-relevant guidance to ensure long-term success in your parenting journey
Lets go
cyclebreakers!
Get immediate access to a 90-minute, impactful mini-course, practical exercises, and expert guidance on conscious parenting
- 6 Comprehensive Modules
- 2.5 Hours Self Paced Course
- Self-Reflection Exercises
- Practical Techniques
Course FAQ's
This course is designed to help South Asian and Black parents break free from generational cycles of strict and toxic parenting. It offers practical strategies for adopting a conscious parenting approach that fosters love, respect, and emotional resilience in children. By the end of the course, you will have a deeper understanding of how cultural conditioning impacts your parenting, along with actionable tools to create a healthier family dynamic.
This course is specifically tailored for Black and Brown parents who want to shift from traditional, authoritative parenting styles to a more empathetic, conscious approach. It centeres the voices experiences of Souh Asian, African, Carribbean and Arab parents but is open to all.
The course is self-paced and takes approximately 150 minutes to complete. You can work through the modules at your own pace, allowing you to reflect, implement the strategies, and return to the material as needed.
In this course, you will:
- Gain insights into the historical and cultural origins of strict parenting in Black and Brown families.
- Learn how authoritarian parenting impacts children’s emotional well-being.
- Break free from limiting cultural conditioning that affects your parenting style.
- Discover the principles of conscious parenting and how they can transform your relationship with your child.
- Learn practical tools and strategies for implementing a conscious parenting approach.
- Develop a personalized, sustainable parenting plan and create a support system to continue your growth.
Yes! Whether you are a new parent or have years of experience, this course provides valuable insights and strategies that can help you refine your parenting style. Even if you are already practicing some elements of conscious parenting, the course offers new perspectives and tools that can deepen your connection with your children and enhance your approach. It is the only conscious parenting course that is culturally aware and rooted in Islamic principles
No, this course is for parents of children of all ages. Whether you are raising toddlers, teens, or young adults, the principles of conscious parenting apply across all stages of child development. The course helps you understand how to support your child’s emotional growth and strengthen your relationship at every stage.
Once you register for the course, you will receive immediate access to all the materials through an online platform. You can log in at any time and work through the modules at your convenience, whether on your computer, tablet, or phone.
This is a self-paced course, so there is no live support during the modules. However, if you need more personalized guidance, you can explore additional coaching sessions and join one of my signature courses.
Yes! You will have lifetime access to the course, allowing you to revisit the material at any time. This is especially helpful as you implement the strategies in your daily life and want to come back for reminders or deeper insights.
Enrolling in the course is simple! Just click on the "Enroll Now" button, complete the registration process, and you’ll gain instant access to the course content. You can start learning as soon as you’re ready!
